End your running slump with these 4 tips

End Your Running Slump With These Four Strategies

November 5, 2018.Reading time 7 minutes.

Ah, the good old dreadful running slump. If you’ve been running long enough, you know what I’m talking about. And for those of you that don’t… don’t worry, your time is coming.

Dear 26: I Promise to Stop Breaking Promises

September 30, 2018.Reading time 8 minutes.

I thought making a list of 26 things I want to accomplish this year would be a great way to celebrate my birthday. And then I realized…

7 Steps to Keeping Your New Year’s Resolution and Crushing Your Goals

December 31, 2017.Reading time 12 minutes.

My New Year’s resolution is to create more content and have a consistent running schedule. But I’m not good at resolutions. Making them, planning for them, keeping them – nothing ever gives.

Why My 6th Half Marathon Was the Best and Worst Run of My Life

June 6, 2017.Reading time 9 minutes.

Alright. It’s been two weeks, I think it’s time to talk about it.