January 12, 2020.Reading time 8 minutes.
When I made the decision to finally sign up for my first full marathon, I promised myself that no matter what happened I would show up for myself. What I didn’t realize 19 weeks ago was that showing up for myself would mean not showing up to the starting line on race day.
January 22, 2019.Reading time 9 minutes.
In fact, slipping up is a vital part of the process of reaching your goals. It’s a step that I hate, but a step nonetheless. If you need help coming up with a strategic attack plan.
November 5, 2018.Reading time 7 minutes.
Ah, the good old dreadful running slump. If you’ve been running long enough, you know what I’m talking about. And for those of you that don’t… don’t worry, your time is coming.
April 30, 2017.Reading time 6 minutes.
If you want to start running, it comes down to two things. It’s simple and I’m not trying to trick you. I promise!