Medal Monday: Gasparilla

April 24, 2017.Reading time 5 minutes.

Take a trip down memory lane with me and hear the story about my fist race. Like…ever.

Why Do We Struggle to Call Ourselves Runners?

April 24, 2017.Reading time 6 minutes.

The word itself isn’t very difficult to pronounce. So what’s the deal?

April 23, 2017.Reading time 5 minutes.

Don’t know what the pronation types are?It’s okay! I didn’t either when I decided to start running. Here’s the simplest guide you’ll find.