running

5 Life Changing Lessons Running Teaches Us

When I started running two years ago, I thought I was just going to literally put one foot in front of the other until I finished my run and that would be it. I wasn't in any way prepared for the lessons I would learn through all of those miles. Running has been an incredible… Continue reading 5 Life Changing Lessons Running Teaches Us

beginner runners

Running Shoes: Finding the Perfect Fit

This is a bold statement and I hope you're ready for it. I think I love my running shoes more than I love my ankle boots. How could I not? They're the key to successful training. They've put in countless miles with me and some of them have even crossed finish lines. They've carried me… Continue reading Running Shoes: Finding the Perfect Fit